Name
Lisa Nelson
Why or How did you get into lifting?
Local gym had a power lifting team
Where do you currently train?
Ironworx
What music do you listen to while you train?
Any. Whatever is on in the gym at time
Who do you currently train with/coached by?
Siobhan hynes
What is your favourite pre or post training/recovery tip?
Eat , sleep ,rest, repeat
What is your favourite lift and why?
All 3
What is your favourite memory from a competition?
December is my 1 st comp
What other sports or interests are you involved in? What are you doing when you’re not lifting?
Cycling
Each week we hope to add a new members profile. Click on the following link, If you would like to take part! GPC Lifter Interview Don’t forget to include a photo.