Name?
Robert Foley
Why or How did you get into lifting?
I always had an interest in Strength training from when I was in secondary school back in the days before it became popular.
Where do you currently train?
AJ Cronin Strength & Fitness Carrick on Suir
What music do you listen to while you train?
House music
Who do you currently train with/coached by?
AJ Cronin and all the Carrick crew.
What is your favourite pre or post training/recovery tip?
I always think take your rest days when needed and eat enough and drink plenty of water.
What is your favourite lift and why?
I love the deadlift I find it’s by far my best lift and I really enjoy it.
What is your favourite memory from a competition?
At my last GPC comp I did little to no training because of work commitments from the previous months but numbers were pretty much the same as the previous comp so what strength I had maintained or stayed pretty much the same.
What other sports or interests are you involved in? What are you doing when you’re not lifting?
Walking my two Frenchie’s and an interest in in cars and Aviation
Each week we hope to add a new members profile. Click on the following link, If you would like to take part! GPC Lifter Interview Don’t forget to include a photo.