4 Nations Weigh In’s
Well its not long to go now, we are on the final countdown to this years GPC Four Nations Championship, which will at the Green Isle Conference & Leisure Hotel.
Member Profile: Diane Duignan
Name: Diane Duignan Why or How did you get into lifting? I feel in love with weights and wanted to give powerlifting a go Where do you currently train? OneGym
4 Nations Championship 2025
So the entries for this years Four Nations are now open. Quite a few people have been asking about Bank Transfer payments? Currently we have a PayPal option at the
Charity Comp Weigh Ins
Less than 12 days until our Charity Competition in aid of Help The Homeless Limerick“ which will see us visit City Gym in Limerick. Really looking forward to seeing everyone
Weigh Ins for Nationals
Well its not long to go now, we are on the final countdown to this years National Championships, which will see us make a return visit to the Asylum Gym.
Is the Gym Good for Girls?
Yes, and here’s why! I had forgotten my Why. We all do from time to time. But my bestie rang to tell me that her 15 year old daughter was