Name?
Niall O’ Keeffe
Why or how did you get into lifting?
Started gym at 16yrs old. Loved it straight away. Training 30yrs now.
Where do you currently train?
Fitness Factory Nenagh
What music do you listen to while you train?
Christian rock
Who do you currently train with/coached by?
Myself
What is your favourite pre or post training/recovery tip?
Pre training coffee, post training food.
What is your favourite lift and why?
Bench. It’s my strongest.
What is your favourite memory from a competition?
2021 AIPO words in Portugal when my friend pulled 280kg deadlift. The place exploded. Legend. Also, my own 250kg deadlift at 2015 Europeans in UK.
What other sports or interests are you involved in? What are you doing when you’re not lifting?
Family and work.
Who is your favourite Powerlifter? (Leave blank if you choose number 1 )
Liam Beville is my favourite Powerlifter.
Each week we hope to add a new members profile. Click on the following link, If you would like to take part! GPC Lifter Interview Don’t forget to include your photo.