Name
Christopher Henchy
Why or How did you get into lifting?
Persuaded by my partner and sister to try it
Where do you currently train?
Ironworx gym, Enfield Co. Meath
What music do you listen to while you train?
Rock/metal
Who do you currently train with/coached by?
Siobhan Hynes
What is your favourite pre or post training/recovery tip?
Plenty of good sleep
What is your favourite lift and why?
Deadlift. It just hits everything.
What is your favourite memory from a competition?
Getting three lights on my pb deadlift
What other sports or interests are you involved in? What are you doing when you’re not lifting?
Rugby, video games,
Each week we hope to add a new members profile. Click on the following link, If you would like to take part! GPC Lifter Interview Don’t forget to include a photo.