Your Name?
Alex O’Shaughnessy
Why or How did you get into lifting?
Saw few of lads deadlifting and wanted to give it a go.
What music do you listen to while you train?
Rock and heavy metal
Where do you currently train?
Kings gym, limerick.
Who do you currently train with/coached by?
Marshall Matherz
What is your favourite pre or post training/recovery tip?
Beef and recovery room.
What is your favourite lift and why?
Deadlift only one that doesn’t target the shoulder.
What is your favourite memory from a competition?
December 9 2023
What other sports or interests are you involved in? What are you doing when you’re not lifting?
Barcelona and city grill.
Each week we hope to add a new members profile. Click on the following link, If you would like to take part! GPC Lifter Interview