Spotlight-Sean Hough
Sean Hough, GPC Ireland Powerlifting Platform Manager, is an elite Irish Powerlifter and founding member of Fellowship Of The Gym
Spotlight-Gar Benn
This months Spotlight Interview is Gar Benn, owner of of City Gym in the heart of Limerick city.
GPC IRELAND 2025 WALL CALENDAR
Irish Powerlifting has never looked so good! GPC Ireland have a 2025 calendar and we are giving away several in our free scratch card promotion on December 8th and finishing
Spotlight – Niall Reddan
This months Spotlight Interview is our very own Niall Reddan. Niall is not only a good friend of mine but is also one of Irelands top Powerlifters. Niall is also
In Memorium | Julia Mills
Do not stand at my grave and weep I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow.…
AJ Cronins Strength & Fitness
Its been two years since Gymspy team of Niall Reddan and Liam Beville first went to AJ Cronins Strenght & Fitness gym in Carrick-On-Suir. “Why are you only writing about
In the News This Week………
This week our very own Nial McGuinness, was featured in local news. Fresh off his return from the recent GPC World Championships in Slovakia. Not only was Nial, whom is