Spotlight – Niall Reddan
This months Spotlight Interview is our very own Niall Reddan. Niall is not only a good friend of mine but is also one of Irelands top Powerlifters. Niall is also…
In Memorium | Julia Mills
Do not stand at my grave and weep I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow.…
Hercules Gym, Dublin
Hercules Gym members from early 1980's. Included in his photograph are the elite legends of their day, Tom Ward 3rd from right on 3rd row, sitting (with moustache). Next to…