Name?
Róisín Wade
Why or How did you get into lifting?
Something new to try, ironworx started introduction sessions to lifting and I have been enjoying for the last 11 months give or take
Where do you currently train?
Ironworx in enfield
What music do you listen to while you train?
Whatever music is being played that gets the heart rate and adrenaline going
Who do you currently train with/coached by?
Siobhán and the ironworx team
What is your favourite pre or post training/recovery tip?
Take rest days and listen to your body. (Do what your physio tells you to do)
What is your favourite lift and why?
Bench. Since my injury i have only been able to do bench without legs which has helped it develop.
What is your favourite memory from a competition?
Getting a new pb for bench.
What other sports or interests are you involved in? What are you doing when you’re not lifting?
Art and reading.
Each week we hope to add a new members profile. Click on the following link, If you would like to take part! GPC Lifter Interview Don’t forget to include a photo.